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Then I learned about abstinence from a friend from South Africa. He told everyone without shame, that he didn’t masturbate and I found it interesting as he “chuckled” at those who made fun of him, I did not. Now, I know years later after that moment, that refraining from masturbation for 7 days. (A wonderful number for many things in life). That women are attracted to me, come to me, they rub their breast or tail on me at the clubs as I just stand and watch the dance floor. Wives want me, yes wives. I am against adultery. But it happens and I treat married women like a virus. And I got more active, started to feel better, look better in the face, in my eyes (a sparkle than wasn’t there before), and I got more creative. There are so many benefits from refraining and having self control. My recommendation. Do it for yourself. Don’t believe my words, try it. One step at a time. 3 days, 6 days, 7 days, 9 days, until you hear your body telling you that this number of days is right for me and my life. If you lack “balls” to speak with beautiful attractive women. STOP MASTURBATING EVERYDAY!. And as one other poster mentioned. There is a con. Other males will get aggressive with you and compete like animals in a jungle killing for the hunt of pussy. I like the 7 day cycle. It is perfect. All of this is in the Bible and Jesus himself spoke about it. I am not pushing religion. But wise men know. Ghandi, Ali, Jesus, Budda, etc, etc. Good luck.